8 Ingenious Tips to Avoid Procrastination
John is a university-goer who takes his studies and career seriously. However, he miserably fails at achieving any significant development in any aspect of his life. What does he do wrong? He procrastinates like many other students.
Whether it is the essay submission or a meeting at his company, John always works on these tasks at the eleventh hour. Since he gets busy procrastinating, he fails to execute any of the tasks above. Intriguingly, he keeps on repeating the same practice, which leads to severe consequences for him over and over again.
Last month, John was issued a warning letter from the company because of his poor performance. Also, he failed to turn in three assignments in a row, which dropped his overall performance from an ‘A’ to ‘D’ grade.
If you do not want to be in the same shoes as John, you must keep procrastination at bay. To assist you in this regard, below-presented are eight ingenious tips to avoid procrastination:
It is important to motivate yourself. Since everyone has different aspirations, you must locate what interests you. Some suggestions in this connection are provided below:
- Inspire yourself by envisaging the end result of executing a particular task. In this connection, you can motivate yourself by visualising how proud you will make your family and friends.
- Take the task as a challenge. Tell yourself that you are capable of furnishing results and that too on your own. This adrenaline rush will help you set and accomplish milestones within no time.
- Pick someone as your ideal. It can be either someone from your close circle or a renowned personality who has achieved what you are currently striving for. Examine how they progressed towards their goals and use a similar strategy to achieve yours.
Schedule Your Hours
You must create a timetable so that you can keep yourself from wasting time. For this purpose, you must observe the following:
- The scheduled hours of the day, such as classes and work hours.
- Potential timeslots for your routine activities, such as sleeping and eating.
- Your most proficient hours of the day.
After gathering this information, you should create a timetable that can assist you in completing all your responsibilities effectively. To ensure meeting this characteristic, you must test the proposed timetable for a day or two before finalising it.
Since an unorganised space can hinder focus, clutter is one of the major factors that prompt procrastination. Therefore, you must remove clutter from your surroundings. In this connection, the following practises are highly recommended:
- Make your bed.
- Arrange books in an organised manner.
- Staple all loose papers together.
- Keep all the stationery in a box.
- Wash all your utensils timely.
- Empty your dustbin twice a day.
Keep Distractions at Bay
Nowadays, it is much easier to get distracted than in former times. Social media and other virtual platforms provide promising entertainment that distracts people from their responsibilities. Since such distractions are too tempting to resist, people often end up procrastinating because of them. To avoid this, you should schedule a time for these activities, and once the time is up, you should discontinue using these mediums.
Sometimes people procrastinate because they are intimidated by the task that needs to be executed. Thus, if you are procrastinating because of this reason, you can consider delegating tasks to other people so that you can alleviate certain pressure off your shoulders. For instance, you can get professional assignment help by hiring a custom writing company. The seasoned professionals at such a company will help you submit quality assignments timely and that too, without burning a hole in your pocket.
Study in Groups
Group studies are considered to be more effective than individual studying sessions. This is because group studies do not accommodate any room for procrastination. Thus, if you want your studying sessions to be qualitative and procrastination free, you must form a studying group with your class fellows.
You should discourage procrastination by awarding breaks to yourself after completing a certain task. Doing so allows you to garner two important results, which are briefly discussed below:
- This approach compels you to complete the task at once so that you can properly enjoy your break later on.
- The human mind is a powerful yet delicate creation. It can solve complex problems, but it still needs some buffer time to relax. When pushed beyond a certain point, the human brain experiences a saturation state. Further on, the brain becomes incapable of processing any information. So, taking a break helps you to avoid reaching such a state.
Practise the “Two-Minute Rule”
The two-minute rule can help you control your urge to procrastinate significantly. This rule suggests that a task that takes less than two minutes to complete must be done at once. Thus, when you clear your schedule from minor activities, you can retrieve maximum time for other constructive activities.
By following the tips mentioned above, you can beat procrastination at its best. So, turn the odds in your favour by adopting these practises now!
All the best to you!